Cheer Up With Cherry Cheesecake

Celebrate spring with something decadent, rich, and healthy. Impossible? Not when you make this Cherry Ricotta Cheesecake from Ellie Krieger. It's creamy and loaded with calcium, protein, selenium, phosphorus, riboflavin, and Vitamin A.Cherry Ricotta Cheesecakecooking spray16-ounce part-skim ricotta cheese1/2 cup reduced-fat sour cream4 ounces reduced fat cream cheese, softened3 large eggs3/4 cup sugar1/4 cup all-purpose flour1 teaspoon vanilla extract1 teaspoon finely grated lemon zest1/4 teaspoon salt2 cups fresh sweet cherries1 tablespoon honey1 tablespoon lemon juice1/2 teaspoon unflavored gelatin1 tablespoon warm water1. Preheat oven to...

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An Anti-Aging Breakfast Smoothie

Tired from a long night of work or play? Revive yourself with a serving of this anti-aging smoothie from Martha Stewart. Loaded in antioxidants, calcium, and vitamins, this smoothie is perfect for breakfast or even as an afternoon energy boost.Anti-Aging Breakfast Smoothie1/2 cup frozen blueberries1/2 cup frozen strawberries1/2 cup chilled green tea, unsweetened3/4 cup plain low-fat yogurt2 tablespoons ground flaxseedTurbinado sugar or other natural sweetener to tasteCombine all ingredients in a blender or food processor. Process or blend until smooth. If the mixture is too thick, add more yogurt.Tip 1: If you are lactose-intolerant, you can...

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Tuna Burgers

If you enjoy burgers, there's no reason to stop eating it just because you want to stay healthy. The key idea is to choose a healthier burger. Lean beef and turkey work well, but for variety, hold the bacon. Tuna burgers can be just as satisfying and they are loaded with omega-3 fatty acids and vitamins as well.Try Tyler Florence's tuna burgers the next time you have a craving.Tuna BurgersFor the Sauce:1 small carrot, roughly chopped1 1/2-inch piece ginger, peeled2 tablespoons rice wine vinegar1 tablespoon toasted sesame oil1 tablespoon low-sodium soy saucePinch of sugarsalt and ground pepperFor the Burgers:1 pound sushi-grade tuna ground2 tablespoons...

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