Thursday, April 29, 2010

Mashed Potato Skins: They Can Be Good For You

Mashed potato and potato skins are often prepared with lots of butter and frying. But did you know that they can be good for you? Potatoes and potato skins are rich in vitamin C, potassium, and healthy carbohydrates. Make them healthier with this Mashed Potato Skin recipe from Rachel Ray.Mashed Potato Skins6 slices turkey bacon2 pounds small Yukon gold potatoesSalt1 cup buttermilkFreshly ground black pepper1/4 cup chopped fresh chives1/2 cup shredded extra-sharp cheddar cheese1. Preheat the oven to 350 degrees.2. Arrange the turkey bacon on a sheet pan and bake for 12 to 15 minutes, until crisp. Cool and chop.3. Put the potatoes in a medium sauce...

Friday, April 23, 2010

Spring Pasta With Asparagus and Tomatoes

Spring is the time for crisp-tender asparagus and sweet, juicy tomatoes. Both vegetables are loaded with fiber, B vitamins, antioxidants, and other essential nutrients. What better way to have them than tossed into a bowl of pasta for a light springtime meal? Get on with this Giada De Laurentiis recipe.Penne with Asparagus and Tomatoes8 ounces penne pasta3 tablespoons olive oil2 garlic cloves, minced1 1/2 pounds thin asparagus, trimmed and cut into 1-inch piecesSalt and freshly ground black pepper2 cups (about 9 ounces) cherry tomatoes1 cup shelled fresh peas1/2 cup low-sodium chicken stock1 cup grated Parmesan2 tablespoons chopped fresh basil...

Monday, April 12, 2010

Cheer Up With Cherry Cheesecake

Celebrate spring with something decadent, rich, and healthy. Impossible? Not when you make this Cherry Ricotta Cheesecake from Ellie Krieger. It's creamy and loaded with calcium, protein, selenium, phosphorus, riboflavin, and Vitamin A.Cherry Ricotta Cheesecakecooking spray16-ounce part-skim ricotta cheese1/2 cup reduced-fat sour cream4 ounces reduced fat cream cheese, softened3 large eggs3/4 cup sugar1/4 cup all-purpose flour1 teaspoon vanilla extract1 teaspoon finely grated lemon zest1/4 teaspoon salt2 cups fresh sweet cherries1 tablespoon honey1 tablespoon lemon juice1/2 teaspoon unflavored gelatin1 tablespoon warm water1. Preheat oven to...

Wednesday, April 7, 2010

Spiced Almond and Orange Cake

Indulge this Easter with this omega-3 rich cake that's also loaded with Vitamin C from Sandra Lee of the Food Network.Cake:18.25-ounce box spice cake mix1/2 cup vanilla low-fat yogurt3 eggsCaramelized Orange:1 cup orange juice1 cup sugar1 tablespoon ground cinnamon1 orange, thinly slicedCheese Frosting:2 cups cream cheese frosting1 tablespoon ground cinnamon1 teaspoon cinnamon extractGarnish:2 cups sliced almonds, toasted1. Preheat oven to 350 degrees F. Lightly coat 2 (8-inch) cake pans with cooking spray. Set aside.2. Mix cake ingredients in a large bowl with an electric mixer on low speed until smooth. Pour batter into prepared cake pans and...

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